Emotional Intelligence

Emotional Intelligence

This eagle knows who he is and what he's feeling. Simple. Emotional intelligence, also called EQ, is the ability to be aware of and manage emotions an


Course contents

textmedia How does this Online Course Work?
textmedia Course Overview & Learning Objectives
textmedia EM02 - Introduction
textmedia History of Emotional Intelligence
quiz EM0201 - Test your Knowledge
textmedia EM03 - Introduction
textmedia Definitions and Thoughts
quiz EM0301 - Test your Knowledge
textmedia EM04 - Introduction
textmedia EI Blueprint
quiz EM0401 - Test your Knowledge
textmedia EM05 - Introduction
textmedia What is Optimism?
textmedia ABC’s of Optimism
textmedia Pessimism vs. Optimism
textmedia Adversities
quiz EM0501 - Test your Knowledge
textmedia EM06 - Introduction
textmedia Validating Emotions in Others
quiz EM0601 - Test your Knowledge
textmedia EM07 - Introduction
textmedia The Seven Human Emotions
textmedia What Do Emotions Tell Us?
quiz EM0701 - Test your Knowledge
textmedia The Emotional Map
quiz EM0702 - Test your Knowledge
textmedia EM08 - Introduction
textmedia Defining your Principles
textmedia Understanding your Values
textmedia Considering Your Strengths and Talents
textmedia What’s Standing in Your Way?
textmedia Think in Terms of Relationships
textmedia Creating Your Vision Statement
quiz Final Test - Emotional Intelligence

About us

Palomino Training Solutions was established in June 2006 with the view of improving customer service and frontline staff in South Africa.


Our mission

'Empowering others to help themselves through training, education & motivation.'