Assertiveness Skills

Assertiveness Skills

A Fish Eagle never doubts his ability to catch his prey.  Building your self-esteem is the first step to becoming more assertive and is essential for


Course contents

textmedia How does this Online Course Work?
textmedia Course Overview & Learning Objectives
textmedia S02 Introduction
textmedia About Self-Esteem
textmedia Origins of Low Self-Esteem
quiz S0201 - Test your Knowledge
quiz S0202 - Test your Knowledge
textmedia S03 Introduction
textmedia Stop Spreading Negative Messages
textmedia Throw out Perfectionism
quiz S03 - Test your Knowledge
textmedia S04 Introduction
textmedia Building Confidence in Others
textmedia Creating Positive Impressions
quiz S04 - Test your Knowledge
textmedia S05 Introduction
textmedia Building Up and Tearing Down
quiz S05 - Test your Knowledge
textmedia S06 Introduction
textmedia Techniques that Work
quiz S06 - Test your Knowledge
textmedia S07 Introduction
textmedia Negative Thoughts
textmedia Flip It Around
textmedia Tyrone's Thinking
quiz S07 - Test your Knowledge
textmedia S08 Introduction
textmedia What do you Want?
textmedia Case Study
quiz S08 - Test your Knowledge
textmedia S09 Introduction
textmedia Identifying Dreams and Setting Goals
textmedia My Own Goal Setting
quiz Final Test - Assertiveness Skills

About us

Palomino Training Solutions was established in June 2006 with the view of improving customer service and frontline staff in South Africa.


Our mission

'Empowering others to help themselves through training, education & motivation.'